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Sobriety gets better in its own time.

I share my experience because I do not want others to be blindsided like I was. Sobriety is not all roses and reggae, after all, and those who are in a position to help, will always stress the indisputable fact that being clear-headed is better than being a drunk.

Be proactive. Learn HOW to feel better in sobriety.

And absolutely, sobriety is a lot of work. But the result of that work is miraculous. I have amazing relationships, I have a life with meaning, I have an active spiritual life.

• They find it relatable, easy to read, and quick to understand.
• Hell, it takes time to get just sort of okay at it.
• How can I be right all the time if others can be right some of the time?
• Mark Tuschel presents alternative ideas to make the best out of living clean and sober.
• This dynamic of personal transformation and the role this plays in successful recovery has been the foundation of my work for over thirty years now.

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We are obsessed with our own pain and shortcomings but rarely think of others. Building resilience and training the voice inside your head to be less negative is a lifelong being sober sucks process. Hell, it takes time to get just sort of okay at it.

They do not need the program to break them down, force them into a belief system or rebuild them into something they are not. What they need is to have other viable alternatives, to believe in themselves and their own willpower. When the smallest things could mesmerize you? From being outside sweaty, running around and playing with bugs in the mud, to laughing at farts (I still do that) and wrestling with your friends. There is such a calm presence with children because they haven’t yet been mentally affected by themselves.

Overall, readers describe it as an insightful guide for those seeking to quit drinking. Customers find the book easy to read and recommend it for anyone struggling with sobriety. They appreciate the straightforward and honest approach, as well as the author’s common-sense writing style. Yes I should feel happy I’m “in control” of life and I won’t have health issues. I just love sitting at home all day congratulating myself for having no social life. People think you’re lame Alcoholics Anonymous if you don’t drink and sober people don’t want to hang out with me because I’m a drug addict.

• I am very happy and grateful to be two years sober, but I wish I’d known then, what I know now.
• It’s life, and you can’t take it personal.
• Living Sober Sucks is not an anti-alcohol book, it is a descriptive work that offers strategies, techniques and ideas to stop letting alcohol run someone’s total existence.

Notice Your Pain Points

• One of the things that I truly loved about substances was that they gave me an escape; an escape from my problems, an escape from my incessant worrying, an escape from reality.
• Some of the things we had been discussing were exactly what might be called spiritual fulfillment—and he was experiencing them firsthand.

It feels like you’re pulled in 521 directions at once, and there’s the constant draw to fall back into old habits. But when life sucks, staying sober can be more than hard, it can feel like it’s next to impossible. I remember when I was considering sobriety, and I carefully crafted my opinion of Alcoholics Anonymous. Who does that, when instead, we all have the opportunity to do the same things, over and over again, and just expect different results? That’s the key to successful alcohol moderation. Take some compulsiveness, stir in some chaotic mind syndrome, sprinkle on some childhood trauma, and finish it off with a heaping dose of insanity.